Bullying At Any Age Is Unacceptable - Safety Poster
- Size: 17x22
Bullying Is Unacceptable
7 Strategies For Dealing with Bullies
- Try not to feel ashamed or humiliated because something is being done to you.
- Tell your family.
- If you find yourself unable to sleep or eat, or are experiencing depression or intense anxiety, see your doctor.
- Document, document, document. Keep detailed notes of the times, dates and specifics of the bully's behavior.
- Decide on a plan of action.
Sometimes calmly telling the bully you are not going to be treated that way any longer is enough to stop the abuse. If it doesn't stop, go to somebody above the bully's head and tell your story, armed with the notes you have kept.
Realize you may need help and time to get over a traumatic bullying situation.
Workplace Safety Posters:
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